It is Valentine's day this week...

I’ve read a lot of letters this week. This is my letter, my love letter to yoga.

Dear yoga

I love you, unconditionally and forever. I love that you have landed me so gently in a place in my life which feels perfect. You’ve gave me my life back.

I love that you beckon me silently and persistently to practice every day to open my heart and be vulnerable.

I love the crazy poses, I love that one Addho Mukka Svanasana can shift me. All I have to do is show up, line up and open up.

I love that you’ve brought me some of the most amazing and loving people into my life. People for whom words cannot express my delight at knowing them, it’s simply the echo of a heart calling to a heart.

I love that you make me fearless and emboldened simply by learning to know myself better. I know truly there is nothing to be fearful of.

I love that you weave a rich tapestry of consciousness through each moment. Making each moment is a beautiful expression of beauty in my unique experience.

I love that I can choose to see all of this or choose not to.

May I always stay true.